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Showing posts from 2024

Luus and Sleep: Focus on Increasing Restoration

Lupus and Food: Cranberry and Pistachio Biscotti

Lupus and Doctors: Mammograms and Biopsies and Ultrasounds, Oh my!

Lupus and Skin: Learning not to Overdo begins with Light Exfoliation

Lupus and Doctors: Asking Questions to Get the Answers you need

Lupus and Food: Coconut Flour Peanut Butter Cookies. Recipe inside! GF DF

Lupus and Support: the benefits of Sharing with others

Lupus and Doctors: When one appointment equals four more!

Lupus and Lifestyle: Dealing with your Weak Spots

Lupus and Medication: This is your Reminder to stick to your regimen!

Lupus and Skin: Welcome to Rosacea - another inflammatory condition

Lupus and Sleep: 8 Things I Learned from Being Tired for a whole School Year

Lupus and Medication: Tapering Cellcept

Lupus and Food: The Success of the Elimination Diet - Exploring Gluten Free and Dairy Free

Lupus and Medicine: Anemic? Don't skimp on your iron

Lupus and Skin: Rosacea? Lupus Rash? Food? Finding the source of the redness

Lupus and Doctors: What is Functional Medicine?

Lupus and Organization: Staying Focused with a Distractions List

Lupus and Doctors: Functional Medicine is SO intriguing

Lupus and Exercise: Get your stretch on!

Lupus and Coffee: Where do I stand on caffeine?

Lupus and Sleep: Renaming a Nap

Lupus and Nutrition: Brownie Baked Oatmeal

Lupus lifestyle: Add the good stuff to your to-do list

Lupus and Fatigue: Nap when you need to

Lupus and Fatigue: A new Schedule changes everything

Living with Lupus: MORE THINGS TO avoid

Living with Lupus: Make Lupus Small - Things to avoid