Lupus and Living Well: Habits for Happiness. Article from Fast Company
I absolutely love this article from Fast Company, written by Michelle Wax, founder of the Happiness Project. Entitled "4 Habits of the Happiest People", it encompasses several of the key elements I used when I downshifted my life in order to accommodate for my chronic illness years ago. Here are some highlights, particularly as they relate to the decisions I made to start living well. Be sure to read the full article, and tell me which of the suggested moves you plan to make!