Healthy Deed of the Day #18: Make Time for Your Doctor's Appointments
It's been awhile, but it's time for a Healthy Deed of the Day. Last year, I was reminded that my path to successfully managing life with a chronic illness isn't only paved with big, life-altering decisions. It's also littered with itty bitty daily choices that keep my symptoms at bay. I decided to start sharing those baby steps as Healthy Deeds of the Day (HDOTD). Some choices are so minor, they may seem insignificant. But in my experience, every decision you make to live well, no matter how small, counts!